Celiac disease or problems with fructose?
People suffering from celiac disease are about 1% of the population, but until 12% reports having the same symptoms when eating bread, pasta, pizza and products derived from wheat: hence intestinal disorders, difficulty digesting, physical weakness e, in some cases, skin rashes. In these cases, following a gluten-free diet does not solve the problem. Apparently, the enemy for these people is not a protein, like gluten, but the fruit, a carbohydrate. Fructan is a food that is part of the FODMAPs, short chain carbohydrates, which are not easily digested and ferment in our intestines, [...]